Garmin Venu X1

The Venu® X1 GPS smartwatch features Garmin’s biggest display — 2” easy-to-read AMOLED — and their thinnest watch case measuring 8 mm. It also has a sapphire lens and bright LED flashlight.

Wear it all day, every day, thanks to the sleek and lightweight design, up to 8 days of battery life in smartwatch mode and ComfortFit nylon band. Optimize your health with HRV status, advanced sleep monitoring and Body Battery™ energy monitoring¹.

Track your passions with more than 100 preloaded sports apps, including running, golf and strength training. Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, cycling or strength. Train smarter and maximize your performance with the training readiness score, training status and endurance score, and be prepared for whatever the day brings¹.

Stay connected and take calls from your wrist with a built-in speaker and microphone² when your watch is paired to your smartphone. Onboard TopoActive maps and 43,000+ preloaded golf courses allow you to navigate on the trail, the city or the course.

New Features as of November, 2025

NEW! HEALTH STATUS

See whether your health metrics — such as resting heart rate, HRV and Pulse Ox³ while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness, and more.

NEW! ENHANCED NOTIFICATION CONTROL

NEW! RALLY 110/210 COMPATIBILITY

New Features as of August, 2025

NEW! RUNNING ECONOMY

Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 monitor (sold separately).

NEW! RUNNING TOLERANCE

Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.

NEW! STEP SPEED LOSS

Improve your running form and understand how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 monitor (sold separately).

NEW! GARMIN TRIATHLON COACH

Better prepare for the next triathlon with free training plans that adapt daily and provide personalized workouts based on performance, recovery and health metrics. Plus, set up, customize and view a week’s worth of workouts in the Garmin Connect™ app.

NEW! EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.

NEW! MULTISPORT WORKOUTS

Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.

NEW! SUGGESTED FINISH LINE

If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.

• NEW! TRIATHLON RACE EVENTS

• NEW! TRACK RUN DAILY SUGGESTED WORKOUTS

• NEW! PROJECTED RACE TIME PREDICTION

• NEW! AUTO LAP BY COURSE POINT

• NEW! PERFORMANCE GLANCE ENHANCEMENTS

• NEW! TRACK DETECTION EXPANSION

Features of Venu X1

EASY-TO-READY DISPLAY

See your data on our biggest 2-inch AMOLED display with a scratch-resistant sapphire lens. Enjoy all-day wearability, thanks to the lightweight titanium case back, sleek design and ComfortFit nylon band.

HEALTH IS WEALTH

Learn more about your body, and make improvements toward a healthier lifestyle with 24/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery™ energy monitoring, Pulse Ox and more³. See your stats in the morning report, and get a customizable overview of your sleep, training outlook, HRV status and more.

WORKOUT OPTIONS

Track all the ways you move with 100+ preloaded sports apps, including running, golf, strength training and more. Plus, Garmin Coach plans for running, strength and cycling help you prepare for whatever your goals might be.

PERFORMANCE AND TRAINING FEATURES

Advanced performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your performance progress with features that include endurance score, training status and hill score — and see how your body is adapting to your training load, so you know if you’re training productively.

EVERYDAY UTILITY

A built-in LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.

ADVANCED MAPPING

Easily navigate during select activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.

BATTERY PERFORMANCE

Up to 8 days in smartwatch mode; up to 16 hours in GPS mode.

BODY BATTERY ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest³.

HRV STATUS

Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.

MORNING REPORT

Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality¹, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.

TRAINING STATUS

Get insight, and know whether you’re training productively, peaking or strained

GARMIN COACH

Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalized workouts, select plans even adapt based on your performance and health metrics.

GOLF

See distance to the front, middle and back of the green, layups and hazards, and get preloaded full-color CourseView maps for 43,000+ courses around the world.

DYNAMIC ROUND TRIP ROUTING

Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage

WATCH FACE EDITOR

Choose from several different watch faces with customizable data to make your watch the way you want it. Find additional watches in the Connect IQ Store or create your own with the Face It® feature.

CALCULATOR

The easy-to-use calculator app includes a tip calculator for quick needs.

MUSIC AND GARMIN PAY™ CONTACTLESS PAYMENTS

Live connected with smart notifications², music storage, Garmin Pay contactless payments⁵ and more.

VOICE COMMANDS

Voice command feature lets you access select watch controls even without a smartphone connection.

GARMIN CONNECT™ APP

See your health and fitness information, connect with friends, and more.

ON-WRIST TEXTING

Use the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger™ app⁶ ) so you can keep your phone in your pocket.

¹See garmin.com/ataccuracy
² When paired with your smartphone
³ This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
⁴ When paired with your compatible smartphone; see Garmin.com/ble. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
⁵See Garmin.com/GarminPay/Banks
⁶ Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones